Registered Nutritionist (R. P.H.Nutr)
MSc (Exercise & Nutrition)


Biography

In addition to being the proud mum of two boys aged 4 and 6, Rachael is one of the U.K’s leading nutrition, fitness and lifestyle experts for both adults and children.  She is a fully registered public health nutritionist and exercise practitioner as well as a freelance nutrition/fitness writer and broadcaster.

Rachael is the author of ‘Real Food for Kids – quick recipes for healthy children’ and ‘The Baby and Toddler Cookbook’ – delicious, natural recipes for healthy happy kids.   She is also the author of ‘Powerfood – eating for high energy and weight loss’ and the internationally best selling book  ‘GI High Energy Cookbook –which has sold over 150,000 copies in 15 countries.

In addition to writing books, Rachael contributes regularly to a wide range of national newspapers and magazines such as Woman’s Own, Health and Fitness Magazine, Zest Magazine, Healthy, Top Sante, Prima, Woman and Home, Now and Celebrity Diet Now magazine and many more and hosts talks, seminars, workshops and courses on nutrition for babies, children and adults, fitness and healthy living throughout the U.K.


Unique Offer to ‘So Baby’ Customers

For a signed copy of any of Rachael’s books for either yourself or as a special personalised gift send details of any specific message you’d like writing in the book (remember to specify which book you’d like), the address you’d like the book sending to and a cheque for £13.50 (RRP usually £14.99) plus £3 postage and packing (Total 16.50) to: Source PR, Heald Farm, Cholmondeley Road, Wrenbury , Nantwich, CW5 8HJ.

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